Adulterer’s Wife: Contents

INTRODUCTION

CHAPTER ONE: DISCOVERY AND DEVASTATION

Confronting Your Man

Obvious Evidence

Excuses, Excuses

Caught Cheating? Marital Damage Control for Dunces

All His Fault?

Revenge Is Not Sweet

How Do You Deal with All the Negative Emotions?

Techniques to Tackle Toxic Emotions

Nonviolent Communication

CHAPTER TWO: HOW HIS INFIDELITY CAN TRANSFORM YOU INTO A HAPPIER PERSON

Use the Shock to Trigger Transformation

Relax, Damn It!

Muttering Mantras

Let Go of Your Negative Emotions

Can’t You Just Take Happy Pills to Feel Better?

Get out of Your Comfort Zone

Find Your Passion

CHAPTER THREE: FIVE THINGS TO DO TO STOP FEELING LIKE SHIT

  1. Find Confidantes
  2. Cultivate Connections Both Old and New

Laughter Therapy

  1. Love Your Body and Become Beautiful

Less of You to Love?

Exercise for Health and Banishing the Blues

  1. Be the Happy Hedonist

Retail Therapy

Intentional Incompetence

  1. Live in the Present

What Can You Do to Be More Aware of the Present?

Chocolate-flavored Mindfulness

Multitasking Versus Being Present

CHAPTER FOUR: FIVE THINGS TO AVOID TO KEEP YOUR LIFE PEACEFUL

  1. Do Not Drag Your Kids into a War Zone
  2. Neither Be a Harpy nor a Stepford Wife
  3. Do Not Vent to Everyone
  4. Neither Compete with nor Criticize the Other Woman 
  5. Avoid Spy Against Spy

CHAPTER FIVE: STAY OR GO? PRACTICAL CONSIDERATIONS

Is He Abusive?

What about Your Finances?

Love, Lust and Litigation

His Babe-bonking Budget

That Bastard Grabbed Your Inheritance!

What about the Kids?

Can Kids Cause Infidelity?

Rotten Role Models

Rules of Religion

Does He Have a Guilty Conscience?

Is It Best If He Confesses?

CHAPTER SIX: STAY OR GO? RELATIONSHIP ISSUES

Do You Still Have a Good Relationship?

Marital Counseling

Whose Interests Come First?

Shades of Gray

Heroes or Demons?

Early Warning Signs

Wedding Woes

How Much Can You Compromise?

Your Book of Changes

Great Expectations

OK Before, Unacceptable Now?

Is Your Life Half Full or Half Empty?

What If the Other Woman Is a Man?

CHAPTER SEVEN: DEALING WITH THE OTHER WOMAN

Take the High Ground

Villain or Victim?

Why Is He F***ing Someone Young Enough to Be His Daughter?

Should You Confront Her?

CHAPTER EIGHT: SINKING INTO MARITAL CELIBACY

Emotional and Physical Reasons Why Sex Fizzles

Too Fat for Sex?

Celibacy, Infidelity and the Viagra Effect

CHAPTER NINE: RETHINKING SEX AFTER ADULTERY

Morality Minefield

Culture Clashes

Double Standards

What’s Love Got to Do with It?

Sexual Regret

Love Versus Lust, Romance Versus Commitment

Reclaiming Your Sex Life After Infidelity

Why Continue to Have Sex with Him?

Where Is Your Orgasm?

Mastering Masturbation

Sex as an Art and a Science

Who Does All the Work in Bed?

Passion Killers

Desperate Acts to Keep Him Interested

STDs: Is He Damaging Your Health as Well as Your Self-esteem?

CHAPTER TEN: SHOULD YOU FIND A LOVER TOO?

Are You Ready to Try a Tryst?

What Do You Gain from Male Attention?

Dating After Infidelity

The STD Jungle of Dating

Online Dating: Communication Breakdown?

Can’t You Be a Cougar?

Saying the L Word

Having an Affair When You Stay Married

Should You Tell Him You Are Having an Affair?

Should You Have an Open Relationship?

Are Human Beings Naturally Monogamous?

EPILOGUE

Did I Get It Right?

Share Your Story

BIBLIOGRAPHY

One thought on “Adulterer’s Wife: Contents

  1. Brilliant CJ,
    It is time to raise the awareness of spouses who are being hurt!!! You have put such an incredible spin on this subject. Humor is the best medicine, and the fact that you are opening up your heart, and sharing with others who find themselves in a similar situation, is courageous, insightful and giving. You’re incredible and I absolutely love the way you express yourself. This book is going to help so many people. Thank you!!
    Regards,
    JC

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